Do I have to believe in Reiki for it to work?

How can I prepare for my session?

You will remain fully clothed, lying comfortably on a massage table. I will place my hands lightly on or just above (depending on your preference) different parts of your body to allow the energy to flow. Many clients describe sensations such as warmth, tingling, or deep calm, but each experience is unique.

You don't need to have any particular beliefs for Reiki to be beneficial. Reiki works on your body's energy, regardless of your personal beliefs. However, an open mind can help you relax and get the most out of the session.

Wear comfortable clothing and avoid heavy meals or alcohol before your appointment. You can also set an intention for your session, something you would like to release, invite, or focus on.

How will I feel afterwards?

How many sessions
will I need?

Do you have any recommendations if I am new to Reiki?

Most people leave feeling calm, refreshed, and lighter. Sometimes emotions may surface, or you may feel particularly tired—both of these reactions are normal and indicate that your body is assimilating the energy. Drinking water and resting if necessary can help you integrate the effects.

It depends on your needs and goals. Some clients come for a single session to relax, while others book regular sessions to receive ongoing support with stress, emotional healing, or personal development. We can discuss together what works best for you.

Based on my years of experience, I have found that for those who are new to Reiki or beginning their healing journey, it can be particularly beneficial to start with a series of four weekly sessions. This helps to create a solid foundation for the body and mind to adapt, release, and regain balance, allowing for deeper and more lasting results as we continue our work together.